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Sauna area

Caracalla Spa

Sauna relaxation

for body and mind

Cosy warmth, relaxing silence and the unique ambience of our sauna area, located directly on the Schlossberg, create a wonderfully regenerative experience. Discover our seven saunas, including the new GreatSpa sauna with breathtaking panoramic views over Baden-Baden. Enjoy a variety of infusions, numerous opportunities to relax and the idyllic atmosphere of our beautiful castle garden. Forget everyday life and create precious moments of relaxation.

The sauna area of the Caracalla Spa is textile-free, i.e. you sauna naked or wrapped in a towel, but without swimwear.

Saunas / sanarium

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Recreational opportunities

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Whirlpool / footbaths / plunge pool

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SaunaBar

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Infusions

for more variety

Experience the variety of our sauna infusions and let our sauna masters whisk you away into a world of relaxation. We offer different infusions and fragrance ceremonies every hour. During an infusion, the sauna master pours water with various essential oils or herbs onto hot stones and spreads the resulting steam around the room with a towel or fan. This process heats up the air in the sauna and enriches it with the steam from the water, creating an intense fragrance experience.

Sauna evening
Monday from 5.00 pm

Experience a sauna evening in a class of its own. Let our experienced sauna masters pamper you every half hour and enjoy a unique sauna experience for body and soul.

Our sauna rules These are our three most important rules for a relaxed visit to the sauna.
Use the bath towel as a seat or lying surface.
Sauna = textile-free, you are welcome to wrap a towel around you, but without swimwear.
Drink a lot!
Use the bath towel as a seat or lying surface.
Sauna = textile-free, you are welcome to wrap a towel around you, but without swimwear.
Drink a lot!

Sweating

for health

Sauna bathing not only has a feel-good effect, but also has many positive and healthy effects on the body and mind. Sauna bathing promotes blood circulation in the body, which can relieve muscle tension and alleviate pain. It also boosts the metabolism and accelerates stress reduction. At the same time, the immune system is strengthened, as the increased body temperature helps to kill viruses and bacteria.

The skin also benefits from a visit to the sauna: sweating removes dirt and impurities from the pores, leaving the skin looking cleansed and fresher. The hot and humid air in the sauna can also help to improve breathing and alleviate respiratory illnesses. Two to three sauna sessions in a row with cooling down and appropriate rest breaks in between are ideal.